Meet Allison

Welcome!

As a Certified Chopra Coach, my intention is to offer you a supportive environment that enables you to create and achieve the vision you have for yourself. I know what it feels like to stand at a crossroads in life—caught between who you were and who you’ve yet to become. You’ve been searching for something more, but no matter what you try, you still feel like something’s missing. It’s not about changing everything or reinventing yourself—it’s about finally unlocking the joy, fulfillment, and purpose that you’ve been craving. What if you could be all of YOU?

I’ve worked with women just like you—smart, accomplished, yet feeling disconnected from the deeper meaning they once dreamed of. You’ve poured so much of yourself into others, your career, or your family. But somewhere along the way, you lost sight of what it means to truly live—not just exist.

I understand the frustration of feeling unfulfilled, even when life seems to be going well on the outside. You’ve checked all the boxes, but the soul-deep satisfaction that you desire remains elusive. The good news is that you’re not alone, and it’s not too late to make a change.

My approach isn’t about following a formula or chasing after some fleeting trend. It’s about reconnecting with your own wisdom and courage—the parts of you that have always been there, waiting to be acknowledged. Together, we’ll explore what lights you up, what brings you peace, and how to live in alignment with your truest desires.

If you’re tired of feeling like you’re always searching for the next big thing, yet never quite getting there, I’m here to help. Let’s uncover the deep well of potential that’s ready to emerge from within you—so you can experience life with renewed purpose and joy.

This is your time. I’m here to walk alongside you as you uncover the version of yourself you’ve always known was possible but never fully embraced. Together, we’ll redefine what fulfillment looks like for you. No gimmicks or quick fixes. No empty promises. Just real transformation, grounded in your unique journey.

Qualifcations

  • B.A. Pyschology Cum Laude - University of Missouri - St. Louis

  • Certified Chopra Life Coach - Chopra Foundation

  • RYT 200 - Yandara Yoga Institute

  • Reiki Master

My Yandara Yoga Journey

200 Hour Teacher Training

in

Baja, Mexico

Reflecting on my time in Baja, Mexico, living in a little hut in the desert for 23 days, I realize how much this journey has shaped not just my practice but my understanding of what it means to be human. Yes, the asanas and teachings were important, but what truly transformed me was the deep sisterhood I experienced with the women I trained alongside.

We came from different backgrounds, yet there was something powerful about being together in that sacred space. The vast silence of the desert, cradled by the crashing waves of the Pacific Ocean, reminded us of the vastness of the world and how deeply we are all connected.

In this space, we navigated the raw experience of being human—joys, doubts, fears, triumphs, and everything in between. Through it all, we held space for each other, creating a bond that transcended words. I’ll never forget the intimate moments when we shared our dreams, fears, and struggles. We were all doing our best to navigate life, and in that, we found a shared understanding.

We learned that yoga isn’t about perfection—it’s about showing up as we are, flaws and all. It’s about embracing both the light and dark of the human experience and growing together with compassion for ourselves and others. The waves crashing on the shore echoed this truth—just as the ocean ebbs and flows, so too does our journey.

Living in the desert wasn’t just a physical immersion into yoga—it was an immersion into life itself. We supported each other through challenging poses, offered comforting words when someone felt lost, and found strength in our shared experiences. Yoga is about connection, and in that space, we realized we are all in this together.

I am deeply grateful for the women who stood by my side, reminding me that we are never alone in our struggles or triumphs. Yoga is more than a practice—it’s about showing up with an open heart and connecting deeply with ourselves and each other.

I’d love to hear your stories—have you ever shared a transformative experience with a group that made you feel truly seen?

Follow me on instagram @iamallisonchrisman for more of my journey.

With love and light,

Allison

Ready to transform YOUR life?

Life, Business, Love, Passion, Creativity, and Pleasure

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